Nduja
Item Rating: 41/100
One cup of Nduja is around 238 grams and contains approximately 714 calories, 50 grams of protein, 57 grams of fat, and 4.5 grams of carbohydrates.
Nduja is a spreadable salami hailing from Calabria, Italy. Composed mainly of finely ground pork, spicy peppers, and a blend of aromatic spices, this vibrant delicacy bursts with rich, smoky flavors. Traditionally enjoyed on crusty bread or as a savory addition to sauces, Nduja offers a unique culinary experience. While it’s high in protein and packed with flavor, it also contains significant fat and sodium, making moderation key. Dive into Nduja for a taste of Southern Italy that ignites your palate!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 714.2857 |
| Total Fat 57.1429g | 0% |
| Saturated Fat 20.7143g | 0% |
| Cholesterol 226.1905mg | 0% |
| Sodium 4285.7143mg | 0% |
| Total Carbohydrate 4.5238g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 3.5714g | |
| Protein 50g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 0mg | 0% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 70.2%
Protein: 27.3%
Carbs: 2.5%