One cup of Nduja is around 237.3 grams and contains approximately 1214.9 calories, 29.0 grams of protein, 119.7 grams of fat, and 5.2 grams of carbohydrates.
Nduja is a spreadable salami hailing from Calabria, Italy. Composed mainly of finely ground pork, spicy peppers, and a blend of aromatic spices, this vibrant delicacy bursts with rich, smoky flavors. Traditionally enjoyed on crusty bread or as a savory addition to sauces, Nduja offers a unique culinary experience. While it’s high in protein and packed with flavor, it also contains significant fat and sodium, making moderation key. Dive into Nduja for a taste of Southern Italy that ignites your palate!
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Nutrition Information
Calories |
1214.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 119.7 g | 153% | |
| Saturated Fat | 43.3 g | 216% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 5.2 g | 1% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 1.3 g | ||
| protein | 29.0 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
