Nduja calabrese

Nduja calabrese

Appetizer

Item Rating: 39/100

1 serving (20 grams) contains 70 calories, 4.0 grams of protein, 6.0 grams of fat, and 0.2 grams of carbohydrates.

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833.3
calories
47.6
protein
2.4
carbohydrates
71.4
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 71.4 g 91%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 3571.4 mg 155%
Total Carbohydrates 2.4 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 4.8 mg 26%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

1.1%
22.6%
76.3%
Fat: 642 cal (76.3%)
Protein: 190 cal (22.6%)
Carbs: 9 cal (1.1%)

About Nduja calabrese

Nduja Calabrese is a traditional spreadable salami from Calabria, Italy, known for its vibrant red color and bold, spicy flavor. Made primarily from pork fat, lean pork, and Calabrian chili peppers, the mixture is finely ground, cured, and smoked to achieve its soft, creamy texture. This unique Italian condiment is typically enjoyed spread on bread, stirred into pasta sauces, or added to dishes for a fiery kick. While Nduja is rich in flavor and provides a good source of protein, it is also high in fat and sodium, making it best consumed in moderation as part of a balanced diet. Its fiery heat and distinctive taste make it a popular ingredient in Southern Italian cuisine, loved for its ability to elevate both simple and elaborate dishes.