Navy bean salad
One cup of Navy bean salad is around 235 grams and contains approximately 294 calories, 14 grams of protein, 5.9 grams of fat, and 47 grams of carbohydrates.
Navy Bean Salad is a delightful blend of creamy navy beans, crunchy bell peppers, red onion, and fresh herbs, all tossed in a zesty vinaigrette. Originating from traditional American cuisine, this dish is not only satisfying but also loaded with nutrients. It's high in fiber and protein, making it a heart-healthy choice that supports digestion and keeps you feeling full. Perfect as a side or a light meal, Navy Bean Salad is a refreshing addition to any table, showcasing wholesome ingredients that celebrate simplicity and flavor. Enjoy this nutritious salad for a boost of energy and wellness!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 5.8824g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 47.0588g | 0% |
| Dietary Fiber 11.7647g | 0% |
| Total Sugars 3.5294g | |
| Protein 14.1176g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 94.1176mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 705.8824mg | 0% |
Source of Calories