Navratan mixture

Item Rating: 65/100

One cup of Navratan mixture is around 238 grams and contains approximately 1276 calories, 26 grams of protein, 77 grams of fat, and 128 grams of carbohydrates.

Navratan Mixture is a delightful blend of crunchy nuts, savory spices, and colorful dried fruits, hailing from the rich traditions of Indian snacking. This vibrant mix typically includes roasted peanuts, cashews, almonds, and raisins, all seasoned with a perfect balance of spices for an irresistible flavor. Packed with protein and healthy fats, it offers a nutritious boost while satisfying your cravings. Perfect for any occasion, Navratan Mixture is a guilt-free indulgence that brings both taste and nourishment to your table. Experience the essence of Indian cuisine in every handful!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	1275.5102

Total Fat 76.5307g	0%
Saturated Fat 8.5033g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2125.8502mg	0%
Total Carbohydrate 127.551g	0%
Dietary Fiber 17.0069g	0%
Total Sugars 0g
Protein 25.5102g	0%

Vitamin D 0IU	0%
Calcium 170.0681mg	0%
Iron 5.1021mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 7.8%

Carbs: 39.2%