One cup of Navratan mixture is around 238.1 grams and contains approximately 1275.5 calories, 25.5 grams of protein, 76.5 grams of fat, and 127.6 grams of carbohydrates.
Navratan Mixture is a delightful blend of crunchy nuts, savory spices, and colorful dried fruits, hailing from the rich traditions of Indian snacking. This vibrant mix typically includes roasted peanuts, cashews, almonds, and raisins, all seasoned with a perfect balance of spices for an irresistible flavor. Packed with protein and healthy fats, it offers a nutritious boost while satisfying your cravings. Perfect for any occasion, Navratan Mixture is a guilt-free indulgence that brings both taste and nourishment to your table. Experience the essence of Indian cuisine in every handful!
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Nutrition Information
Calories |
1275.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.5 g | 98% | |
| Saturated Fat | 8.5 g | 42% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2125.9 mg | 92% | |
| Total Carbohydrates | 127.6 g | 46% | |
| Dietary Fiber | 17.0 g | 60% | |
| Sugars | 0 g | ||
| protein | 25.5 g | 51% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 170.1 mg | 13% | |
| Iron | 5.1 mg | 28% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
