Nutrition Facts for Naval orange
Image of Naval orange

Naval orange

Item Rating: 82/100

One cup of Naval orange is around 209 grams and contains approximately 99 calories, 1.9 grams of protein, 0.3 grams of fat, and 25 grams of carbohydrates.

Naval Orange is a sweet and juicy citrus fruit, rich in vitamin C and packed with antioxidants. Originating from Brazil, this delightful orange variety is perfect for snacking, juicing, or adding to salads. Its vibrant, easy-to-peel skin and seedless flesh make it a favorite among families. Packed with dietary fiber, Naval Oranges support digestion and boost immunity, while their natural sweetness satisfies any craving without added sugars. Enjoy the refreshing taste and health benefits of Naval Oranges, a delicious choice for any diet!

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Nutrition Facts

Serving size (208.9552g)
Amount per serving % Daily Value*
Calories 98.8947
Total Fat 0.3191g 0%
Saturated Fat 0.032g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 24.5641g 0%
Dietary Fiber 4.9447g 0%
Total Sugars 19.46g
Protein 1.914g 0%
Vitamin D 0IU 0%
Calcium 82.9441mg 0%
Iron 0.1594mg 0%
Potassium 378.0334mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.6%
Protein: 7.0%
Carbs: 90.3%