Naturjoghurt

Naturjoghurt

Dairy

Item Rating: 70/100

One cup of Naturjoghurt is around 237.3 grams and contains approximately 102.5 calories, 5.9 grams of protein, 5.6 grams of fat, and 7.9 grams of carbohydrates.

Naturjoghurt is a creamy, wholesome yogurt made from simple ingredients: fresh milk and live cultures. Originating from traditional dairy practices, it reflects the purity of nature in every spoonful. Rich in probiotics, Naturjoghurt supports gut health and aids digestion, while being low in fat and free from added sugars. Perfect for breakfast, it pairs beautifully with fruits, granola, or honey. Enjoy it straight from the tub or incorporate it into your favorite recipes for a nutritious boost. Delight in the natural goodness of Naturjoghurt—your body will thank you!

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102.5
calories
5.9
protein
7.9
carbohydrates
5.6
fat

Nutrition Information

1 cup (237.3g)
Calories
102.5
% Daily Value*
Total Fat 5.6 g 7%
Saturated Fat 3.6 g 18%
Polyunsaturated Fat 0 g
Cholesterol 22.0 mg 7%
Sodium 61.0 mg 2%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 0 g 0%
Sugars 7.9 g
protein 5.9 g 11%
Vitamin D 0 mcg 0%
Calcium 204.2 mg 15%
Iron 1.7 mg 9%
Potassium 261.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

29.9%
22.3%
47.7%
Fat: 50 cal (47.7%)
Protein: 23 cal (22.3%)
Carbs: 31 cal (29.9%)