One cup of Natures promise steel cut oats is around 160 grams and contains approximately 600 calories, 20 grams of protein, 10 grams of fat, and 108 grams of carbohydrates.
Natures Promise Steel Cut Oats are a wholesome, nutritious choice for breakfast lovers. Made from 100% whole grain oats, these hearty cuts are minimally processed, ensuring you get all the natural goodness and fiber. With their earthy flavor rooted in traditional Irish cuisine, they cook to a delightful chewy texture that’s perfect for savory or sweet dishes. Packed with essential nutrients and low in fat, these oats support heart health and provide lasting energy to fuel your day. Enjoy a bowl of Natures Promise Steel Cut Oats for a nourishing start that feels like a warm hug from nature.
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10 g | 12% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 108 g | 39% | |
| Dietary Fiber | 16 g | 57% | |
| Sugars | 0 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 4 mg | 22% | |
| Potassium | 350 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
