One cup of Natures promise free from whole grain brown rice is around 200 grams and contains approximately 222 calories, 5.2 grams of protein, 1.8 grams of fat, and 45.6 grams of carbohydrates.
Natures Promise Free From Whole Grain Brown Rice is a wholesome, gluten-free staple perfect for any kitchen. Packed with essential nutrients, this versatile grain is rich in fiber, promoting digestive health and helping you feel fuller longer. Originating from traditional Asian cuisine, it adds a delightful nutty flavor to stir-fries, salads, and side dishes. Natures Promise prioritizes quality, ensuring there are no artificial additives, making it a smart choice for health-conscious eaters. Discover the natural goodness of brown rice with Natures Promise, where every bite supports a healthier lifestyle.
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Nutrition Information
Calories |
222 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.8 g | 2% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 45.6 g | 16% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 0.6 g | ||
| protein | 5.2 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 450 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
