1 serving (43 grams) contains 70 calories, 4.0 grams of protein, 1.0 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
386.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.5 g | 7% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 718.2 mg | 31% | |
| Total Carbohydrates | 71.8 g | 26% | |
| Dietary Fiber | 11.0 g | 39% | |
| Sugars | 11.0 g | ||
| protein | 22.1 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 276.2 mg | 21% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 276.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Natures own whole wheat bread
Nature's Own Whole Wheat Bread is a wholesome choice for those seeking a balanced, nutritious staple. Made with 100% whole grain wheat flour, it delivers a hearty flavor and soft texture, ideal for sandwiches, toast, or side dishes in a variety of cuisine styles. This bread is free from artificial preservatives, colors, and flavors, emphasizing a cleaner label. A good source of fiber, it supports digestive health and helps you stay fuller for longer. Additionally, it’s low in saturated fat and contains no cholesterol, making it a heart-friendly option. However, it does include added sugar and may not suit those adhering to low-carb diets. Originating from traditional whole wheat baking methods, its simplicity aligns with health-conscious eating patterns. Whether enjoyed on its own or as part of a meal, Nature’s Own Whole Wheat Bread balances great taste with everyday nutrition for mindful living.
