1 serving (43 grams) contains 70 calories, 3.0 grams of protein, 1.0 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
384.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.5 g | 7% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 659.3 mg | 28% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 11.0 g | 39% | |
| Sugars | 11.0 g | ||
| protein | 16.5 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 274.7 mg | 21% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 164.8 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Natures own bread
Nature's Own Bread is a popular brand known for crafting wholesome, nutritious breads that fit into a variety of cuisines and lifestyles. Made with simple, high-quality ingredients, many Nature's Own varieties feature whole grains, fiber, and essential nutrients for sustained energy. The bread typically contains no artificial preservatives, colors, or flavors, making it a healthier alternative for sandwiches, toast, or any recipe that calls for bread. Some options, like the 100% Whole Wheat Bread, are excellent sources of fiber and have lower sugar content compared to traditional breads. While some versions may contain added sugars or enriched flour, the brand offers multiple options catering to dietary needs, including low-calorie and gluten-free choices. With origins rooted in everyday baking traditions, Nature's Own Bread integrates easily into diverse cuisines, supporting balanced meals without compromising on taste or quality.
