Natures intent organic chia seeds

Natures intent organic chia seeds

Grain

Item Rating: 84/100

One cup of Natures intent organic chia seeds is around 224 grams and contains approximately 1120 calories, 40.0 grams of protein, 72.0 grams of fat, and 96.0 grams of carbohydrates.

Natures Intent Organic Chia Seeds are a powerhouse of nutrition, packed with omega-3 fatty acids, fiber, and protein. Originating from the lush fields of South America, these tiny seeds have been cherished for centuries for their health benefits. Enjoy them in smoothies, salads, or as a versatile thickening agent in various cuisines. Rich in antioxidants and essential minerals, they support heart health, digestion, and energy levels. Embrace the wellness of nature with Natures Intent Organic Chia Seeds, the perfect addition to your healthy lifestyle.

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1120
calories
40.0
protein
96.0
carbohydrates
72.0
fat

Nutrition Information

1 cup (224g)
Calories
1120
% Daily Value*
Total Fat 72.0 g 92%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 96.0 g 34%
Dietary Fiber 80 g 285%
Sugars 0 g
protein 40.0 g 80%
Vitamin D 0 mcg 0%
Calcium 1440.0 mg 110%
Iron 17.6 mg 97%
Potassium 920 mg 19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

32.2%
13.4%
54.4%
Fat: 648 cal (54.4%)
Protein: 160 cal (13.4%)
Carbs: 384 cal (32.2%)