One cup of Naturegg simply egg whites is around 238.1 grams and contains approximately 123.8 calories, 26.2 grams of protein, 0.5 grams of fat, and 2.4 grams of carbohydrates.
Naturegg Simply Egg Whites are a pure, versatile source of protein, made from 100% liquid egg whites. With no fat and no cholesterol, they’re perfect for health-conscious eaters and anyone looking to boost their protein intake. Originating from Canadian farms, these egg whites are a key ingredient in a variety of cuisines, from fluffy omelets to protein-packed smoothies. Packed with essential amino acids, they support muscle health and keep you feeling full longer. Embrace clean eating and delicious meals with Naturegg Simply Egg Whites, your healthy kitchen staple.
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Nutrition Information
Calories |
123.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 395.2 mg | 17% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 26.2 g | 52% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.7 mg | 1% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 388.1 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
