Naturegg simply egg whites

Naturegg simply egg whites

Breakfast

Item Rating: 77/100

1 serving (100 grams) contains 52 calories, 11.0 grams of protein, 0.2 grams of fat, and 1.0 grams of carbohydrates.

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123.8
calories
26.2
protein
2.4
carbohydrates
0.5
fat

Nutrition Information

1 cup (238.1g)
Calories
123.8
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 395.2 mg 17%
Total Carbohydrates 2.4 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 26.2 g 52%
Vitamin D 0 mcg 0%
Calcium 16.7 mg 1%
Iron 0.2 mg 1%
Potassium 388.1 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

8.1%
88.1%
3.8%
Fat: 4 cal (3.8%)
Protein: 104 cal (88.1%)
Carbs: 9 cal (8.1%)

About Naturegg simply egg whites

Naturegg Simply Egg Whites are a convenient and nutritious choice for those seeking a low-fat, high-protein option in their diet. Made from 100% liquid egg whites, this product is free from cholesterol and fat, making it ideal for heart-healthy meals or fitness-focused diets. Perfect for use in a variety of cuisines, Simply Egg Whites can be incorporated into scrambled dishes, omelets, baking recipes, or smoothies, offering versatility in the kitchen. With no artificial preservatives, this product provides a natural source of protein to support muscle repair and growth. While it lacks the vitamins and nutrients found in egg yolks, its enhanced protein content makes it a desirable option for those prioritizing lean nutrition. Naturegg Simply Egg Whites offer a clean, simple way to enjoy the benefits of eggs without the extra calories.