Nature yogurt

Nature yogurt

Dairy

Item Rating: 73/100

One cup of Nature yogurt is around 230 grams and contains approximately 61.0 calories, 3.5 grams of protein, 3.3 grams of fat, and 4.7 grams of carbohydrates.

Nature Yogurt is a deliciously creamy treat made from the finest natural ingredients. Sourced from grass-fed cows, our yogurt is rich in probiotics, promoting gut health and digestion. With no artificial flavors or preservatives, it's a wholesome choice for everyone. Originating from traditional recipes, Nature Yogurt captures the essence of healthy living, enriched with essential vitamins and minerals. Enjoy it as a snack, in smoothies, or as a base for your favorite dishes. Indulge in the pure, refreshing taste of Nature Yogurt—where health meets flavor!

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61.0
calories
3.5
protein
4.7
carbohydrates
3.3
fat

Nutrition Information

1 cup (230g)
Calories
61.0
% Daily Value*
Total Fat 3.3 g 4%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 4.7 g 1%
Dietary Fiber 0 g 0%
Sugars 4.7 g
protein 3.5 g 7%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

30.1%
22.4%
47.5%
Fat: 29 cal (47.5%)
Protein: 14 cal (22.4%)
Carbs: 18 cal (30.1%)