Nature yoghurt
One cup of Nature yoghurt is around 237 grams and contains approximately 144 calories, 8.3 grams of protein, 7.8 grams of fat, and 11 grams of carbohydrates.
Nature Yoghurt is a creamy, wholesome delight made from the freshest milk and live cultures. Originating from traditional recipes, it seamlessly blends into various cuisines, from Mediterranean dishes to comforting breakfasts. Packed with probiotics, Nature Yoghurt supports gut health, while being low in sugar and rich in protein, making it a perfect choice for a balanced diet. Whether enjoyed on its own, mixed with fruits, or drizzled over savory dishes, Nature Yoghurt is a versatile superfood that nourishes your body and delights your taste buds. Dive into the goodness of Nature Yoghurt today!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 144.3218 |
| Total Fat 7.8076g | 0% |
| Saturated Fat 4.9685g | 0% |
| Cholesterol 30.7571mg | 0% |
| Sodium 108.8328mg | 0% |
| Total Carbohydrate 11.1199g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 11.1199g | |
| Protein 8.2808g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 286.2776mg | 0% |
| Iron 0.2366mg | 0% |
| Potassium 366.7192mg | 0% |
Source of Calories