One cup of Nature value protein granola is around 97.5 grams and contains approximately 405 calories, 19.5 grams of protein, 10.5 grams of fat, and 61.5 grams of carbohydrates.
Nature Value Protein Granola is a delicious blend of whole grains, nutrient-dense nuts, and seeds, lightly sweetened with natural honey. Inspired by wholesome recipes from around the globe, this granola brings a delicious boost of energy to your day. Packed with plant-based protein and dietary fiber, it helps keep you full and satisfied, while the rich sources of antioxidants support your overall health. Whether enjoyed as a crunchy topping on yogurt, mixed into smoothies, or simply on its own, Nature Value Protein Granola is the perfect choice for a balanced lifestyle. Embrace the taste of nature with every bite!
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Nutrition Information
Calories |
405 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.5 g | 13% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 255 mg | 11% | |
| Total Carbohydrates | 61.5 g | 22% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 24 g | ||
| protein | 19.5 g | 39% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 90 mg | 6% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 225 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
