1 serving (42 grams) contains 190 calories, 3.0 grams of protein, 7.0 grams of fat, and 29.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
1073.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.5 g | 50% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 791.0 mg | 34% | |
| Total Carbohydrates | 163.8 g | 59% | |
| Dietary Fiber | 11.3 g | 40% | |
| Sugars | 62.1 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 113.0 mg | 8% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 678.0 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nature vally
Nature Valley granola bars are a convenient snack known for their wholesome ingredients and crunchy texture, inspired by American outdoor lifestyles. Made primarily from whole grain oats, nuts, seeds, and occasionally dried fruits or chocolate, these bars offer a source of fiber and essential nutrients. Popular as a quick energy boost, they are often enjoyed by hikers, athletes, or individuals seeking a portable snack. While Nature Valley bars provide healthful elements like protein, fiber, and complex carbohydrates, some varieties contain added sugars and oils that may raise calorie content. Typically low in artificial additives, these bars strike a balance between natural ingredients and indulgent flavors. Perfect for satisfying hunger on the go, Nature Valley products reflect a mix of healthy snacking with occasional sweet treats. Moderation is encouraged for those mindful of sugar intake while appreciating their nutritious elements.
