1 serving (42 grams) contains 190 calories, 4.0 grams of protein, 7.0 grams of fat, and 29.0 grams of carbohydrates.
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Nutrition Information
Calories |
1073.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.5 g | 50% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 791.0 mg | 34% | |
| Total Carbohydrates | 163.8 g | 59% | |
| Dietary Fiber | 11.3 g | 40% | |
| Sugars | 62.1 g | ||
| protein | 22.6 g | 45% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 113.0 mg | 8% | |
| Iron | 7.9 mg | 43% | |
| Potassium | 678.0 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nature vallley crunchy
Nature Valley Crunchy granola bars are a wholesome snack made from simple, natural ingredients like whole grain oats, honey, and brown sugar. These bars are rooted in American cuisine, offering a convenient way to enjoy the goodness of granola in a portable form. Rich in whole grains, they provide a hearty source of energy and are free from artificial flavors, colors, or high-fructose corn syrup. Each serving delivers a satisfying crunch and a touch of natural sweetness, making it a great on-the-go option for busy lifestyles. However, they do contain added sugars and moderate calories, so portion control is recommended for those watching their sugar intake. Balanced between nutrition and taste, Nature Valley Crunchy bars make snacking both enjoyable and energizing.
