Nature valley sweet and salty

Nature valley sweet and salty

Snack

Item Rating: 47/100

One cup of Nature valley sweet and salty is around 238.1 grams and contains approximately 1088.4 calories, 20.4 grams of protein, 47.6 grams of fat, and 142.9 grams of carbohydrates.

Nature Valley Sweet And Salty is a delicious blend of crunchy oats, wholesome nuts, and a touch of sweetness, creating the perfect snack for any adventure. Inspired by classic granola recipes, it merges flavors from nature’s bounty with a hint of sea salt for that satisfying contrast. Packed with fiber and whole grains, it fuels your day while offering a guilt-free indulgence. Enjoy the balance of sweet and salty, knowing you're choosing a snack that’s as nourishing as it is tasty. Grab Nature Valley Sweet And Salty, and savor the goodness of nature!

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1088.4
calories
20.4
protein
142.9
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
1088.4
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 17.0 g 85%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 952.4 mg 41%
Total Carbohydrates 142.9 g 51%
Dietary Fiber 13.6 g 48%
Sugars 81.6 g
protein 20.4 g 40%
Vitamin D 0 mcg 0%
Calcium 68.0 mg 5%
Iron 3.4 mg 18%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

52.8%
7.5%
39.6%
Fat: 428 cal (39.6%)
Protein: 81 cal (7.5%)
Carbs: 571 cal (52.8%)