Nature valley protein granola

Nature valley protein granola

Snack

Item Rating: 66/100

1 serving (60 grams) contains 240 calories, 10.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
960
calories
40.0
protein
120
carbohydrates
32.0
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 32.0 g 41%
Saturated Fat 6 g 30%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 640.0 mg 27%
Total Carbohydrates 120 g 43%
Dietary Fiber 12 g 42%
Sugars 44.0 g
protein 40.0 g 80%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 7.2 mg 40%
Potassium 600 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

51.7%
17.2%
31.0%
Fat: 288 cal (31.0%)
Protein: 160 cal (17.2%)
Carbs: 480 cal (51.7%)

About Nature valley protein granola

Nature Valley Protein Granola is a hearty blend of wholesome ingredients crafted to provide a satisfying and energizing snack or meal addition. Made with rolled oats, crunchy nuts, and seeds like pumpkin and sunflower, this granola is packed with 10 grams of protein per serving, making it an excellent choice for fueling active lifestyles. Sweetened with honey and accented by chocolate or peanut butter varieties, it offers a delicious balance of flavor and nutrition. Originating from American-inspired breakfast traditions, this granola pairs well with yogurt, milk, or can be enjoyed as a quick snack on the go. High in fiber and protein, it supports sustained energy and muscle repair, though consumers should be mindful of added sugars and moderate portion sizes for a balanced diet. With natural ingredients and a protein boost, Nature Valley Protein Granola is a versatile and nourishing staple for busy, health-conscious individuals.