Nature valley protein bar

Nature valley protein bar

Snack

Item Rating: 53/100

1 serving (40 grams) contains 190 calories, 10.0 grams of protein, 12.0 grams of fat, and 14.0 grams of carbohydrates.

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1117.6
calories
58.8
protein
82.4
carbohydrates
70.6
fat

Nutrition Information

1 cup (235.3g)
Calories
1117.6
% Daily Value*
Total Fat 70.6 g 90%
Saturated Fat 20.6 g 103%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 823.5 mg 35%
Total Carbohydrates 82.4 g 29%
Dietary Fiber 29.4 g 105%
Sugars 35.3 g
protein 58.8 g 117%
Vitamin D 0 mcg 0%
Calcium 235.3 mg 18%
Iron 5.9 mg 32%
Potassium 705.9 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat
🥩 High protein

Source of Calories

27.5%
19.6%
52.9%
Fat: 635 cal (52.9%)
Protein: 235 cal (19.6%)
Carbs: 329 cal (27.5%)

About Nature valley protein bar

Nature Valley Protein Bars are a convenient snack crafted to provide a satisfying boost of energy. Made with wholesome ingredients like roasted peanuts, almonds, and creamy nut butter, these bars combine a crunchy texture with indulgent flavors such as peanut butter and dark chocolate. Packed with 10 grams of protein per serving, they cater to active lifestyles by supporting muscle repair and sustained energy. Originating as part of the Nature Valley brand, which emphasizes natural-inspired snacks, these bars are rooted in providing nourishment on the go. While rich in protein, they also contain added sugars, which may be a consideration for those monitoring sugar intake. Gluten-free and free of artificial flavors, these bars are a balanced choice for fueling daily adventures or post-workout recovery, blending convenience with nutrition.