1 serving (42 grams) contains 190 calories, 4.0 grams of protein, 7.0 grams of fat, and 29.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
1073.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.5 g | 50% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 791.0 mg | 34% | |
| Total Carbohydrates | 163.8 g | 59% | |
| Dietary Fiber | 11.3 g | 40% | |
| Sugars | 62.1 g | ||
| protein | 22.6 g | 45% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 113.0 mg | 8% | |
| Iron | 5.6 mg | 31% | |
| Potassium | 678.0 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nature valley oats
Nature Valley Oats are a wholesome blend of hearty, whole-grain rolled oats often featured in a variety of snacks and breakfast options. Known for their American origin with a focus on convenient, nutritious eating, they serve as a staple ingredient in granola bars and oatmeal recipes. Packed with dietary fiber, Nature Valley Oats support digestive health and help maintain energy levels throughout the day. They also contain essential vitamins, minerals, and antioxidants, making them a nutritious choice for modern lifestyles. While they’re predominantly health-focused, some Nature Valley products might include added sugars, flavored syrups, or other ingredients that increase calorie counts. Free from artificial preservatives and offering natural goodness, Nature Valley Oats are ideal for active individuals seeking delicious fuel with wholesome benefits. Perfect for on-the-go snacking or as part of a balanced meal, they bring together nourishment and taste in one convenient package.
