Nutrition Facts for Nature valley oats
Image of Nature valley oats

Nature valley oats

Item Rating: 60/100

One cup of Nature valley oats is around 237 grams and contains approximately 1073 calories, 17 grams of protein, 40 grams of fat, and 164 grams of carbohydrates.

Nature Valley Oats are a delicious mix of whole grain oats, real honey, and a touch of salt, creating that signature crunch you love. Originating from wholesome, simple ingredients, they capture the essence of nature’s goodness. Each bar is packed with fiber and essential nutrients, making them not just a tasty snack, but a nutritious choice for all-day energy. Whether you’re heading out on an adventure or just need a pick-me-up at work, Nature Valley Oats offer a satisfying, healthy option to fuel your day. Enjoy the outdoors with every bite!

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Nutrition Facts

Serving size (237.2881g)
Amount per serving % Daily Value*
Calories 1073.4464
Total Fat 39.5481g 0%
Saturated Fat 5.6498g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 790.9604mg 0%
Total Carbohydrate 163.8418g 0%
Dietary Fiber 11.2994g 0%
Total Sugars 62.1469g
Protein 16.9493g 0%
Vitamin D 0IU 0%
Calcium 56.4971mg 0%
Iron 3.3899mg 0%
Potassium 621.469mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.0%
Protein: 6.3%
Carbs: 60.7%