1 serving (42 grams) contains 190 calories, 3.0 grams of protein, 7.0 grams of fat, and 29.0 grams of carbohydrates.
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Nutrition Information
Calories |
1073.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.5 g | 50% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 791.0 mg | 34% | |
| Total Carbohydrates | 163.8 g | 59% | |
| Dietary Fiber | 11.3 g | 40% | |
| Sugars | 62.1 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 56.5 mg | 4% | |
| Iron | 5.6 mg | 31% | |
| Potassium | 678.0 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nature valley oats and honey
Nature Valley Oats and Honey granola bars combine hearty whole grain oats with the natural sweetness of honey, making them a convenient and satisfying snack. Originating from American cuisine, they reflect the country’s love for wholesome and portable treats. Each bar offers a crunchy texture and delicious flavor, crafted without artificial flavors, colors, or sweeteners. Packed with fiber from oats, they can support digestive health and provide sustained energy, making them perfect for on-the-go lifestyles or outdoor adventures. However, they do contain added sugars and moderate levels of fat, which could be a consideration for those mindful of their daily intake. Overall, Nature Valley Oats and Honey strikes a balance between simplicity, taste, and nutrition, offering a quick snack option for busy days or to fuel your next hike.
