One cup of Nature valley is around 66 grams and contains approximately 405 calories, 19.5 grams of protein, 10.5 grams of fat, and 61.5 grams of carbohydrates.
Nature Valley is more than just a snack; it’s a celebration of wholesome ingredients. Made with crispy rolled oats, crunchy nuts, and real honey, our granola bars are inspired by nature's purest flavors. Each bite is a perfect blend of savory and sweet that fuels your adventures, whether you're hiking through the mountains or enjoying a moment in the park. With no artificial flavors or colors, Nature Valley offers a deliciously nutritious option that satisfies your cravings while keeping you connected to the great outdoors. Embrace the crunch and enjoy the goodness of Nature Valley.
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Nutrition Information
Calories |
405 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.5 g | 13% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 255 mg | 11% | |
| Total Carbohydrates | 61.5 g | 22% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 24 g | ||
| protein | 19.5 g | 39% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 90 mg | 6% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 225 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
