One cup of Nature valley granola is around 97.5 grams and contains approximately 405.0 calories, 19.5 grams of protein, 10.5 grams of fat, and 61.5 grams of carbohydrates.
Nature Valley Granola is a wholesome blend of crunchy oats, delicious nuts, and luscious honey, crafted to ignite your adventurous spirit. Inspired by classic recipes and nature’s bounty, it’s the go-to snack for those who appreciate the great outdoors. Loaded with whole grains and essential fiber, each bite fuels your body while keeping it light and satisfying. With no artificial flavors or preservatives, Nature Valley Granola offers the perfect balance of taste and health. Grab a bar and embrace your wild side, because life is better when you’re connected to nature.
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Nutrition Information
Calories |
405.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.5 g | 13% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 255.0 mg | 11% | |
| Total Carbohydrates | 61.5 g | 22% | |
| Dietary Fiber | 6.0 g | 21% | |
| Sugars | 24.0 g | ||
| protein | 19.5 g | 39% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 90.0 mg | 6% | |
| Iron | 4.6 mg | 25% | |
| Potassium | 225.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
