Nature valley crunchy

Nature valley crunchy

Snack

Item Rating: 61/100

One cup of Nature valley crunchy is around 237.3 grams and contains approximately 1073.4 calories, 22.6 grams of protein, 33.9 grams of fat, and 163.8 grams of carbohydrates.

Nature Valley Crunchy is a wholesome snack made with the goodness of whole grain oats, lush honey, and real almond pieces, bringing you a taste of nature in every bite. Originating from classic granola recipes, this deliciously crunchy treat offers a satisfying blend of textures and flavors. Packed with fiber and protein, Nature Valley Crunchy fuels your adventures while keeping your health in check. Whether enjoyed on a hike or as a quick snack at home, it’s the perfect way to stay energized and connected to the great outdoors. Grab a bar, and experience the crunch that nature intended!

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1073.4
calories
22.6
protein
163.8
carbohydrates
33.9
fat

Nutrition Information

1 cup (237.3g)
Calories
1073.4
% Daily Value*
Total Fat 33.9 g 43%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 791.0 mg 34%
Total Carbohydrates 163.8 g 59%
Dietary Fiber 11.3 g 40%
Sugars 62.1 g
protein 22.6 g 45%
Vitamin D 0 mcg 0%
Calcium 113.0 mg 8%
Iron 5.6 mg 31%
Potassium 678 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

62.4%
8.6%
29.0%
Fat: 305 cal (29.0%)
Protein: 90 cal (8.6%)
Carbs: 655 cal (62.4%)