1 serving (42 grams) contains 190 calories, 4.0 grams of protein, 6.0 grams of fat, and 29.0 grams of carbohydrates.
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Nutrition Information
Calories |
1073.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.9 g | 43% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 791.0 mg | 34% | |
| Total Carbohydrates | 163.8 g | 59% | |
| Dietary Fiber | 11.3 g | 40% | |
| Sugars | 62.1 g | ||
| protein | 22.6 g | 45% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 56.5 mg | 4% | |
| Iron | 5.6 mg | 31% | |
| Potassium | 678.0 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nature valley crunchy granola
Nature Valley Crunchy Granola Bars are a wholesome snack inspired by the simplicity of nature and crafted with care. Made primarily from whole grain oats, these bars are infused with other natural ingredients like honey and nuts for a deliciously satisfying crunch. Originating from the tradition of wholesome American snacks, their recipe highlights real, recognizable ingredients free from artificial flavors, colors, or preservatives. Packed with fiber and whole grains, they can be a convenient option for supporting digestive health and sustained energy throughout the day. However, it’s worth noting that some varieties contain added sugar, which should be balanced with other dietary considerations. Perfect for on-the-go lifestyles, these granola bars are suitable for those seeking a quick, nutrient-rich snack rooted in nature’s goodness.
