One cup of Nature valley crunch bars is around 42 grams and contains approximately 190 calories, 3 grams of protein, 7 grams of fat, and 29 grams of carbohydrates.
Nature Valley Crunch Bars are a delicious blend of wholesome oats, crunchy nuts, and real honey, delivering nature’s goodness in every bite. Originating from the love of the great outdoors, each bar is made with simple ingredients that evoke the flavor of a rustic trail experience. Packed with fiber and made without artificial flavors or colors, these bars are a nourishing snack that fuels your adventures. Whether you're hiking, at the office, or just enjoying a moment of bliss, Nature Valley Crunch Bars give you the perfect balance of taste and nutrition. Embrace the crunch and savor the nature!
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Nutrition Information
Calories |
190 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7 g | 8% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 140 mg | 6% | |
| Total Carbohydrates | 29 g | 10% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 11 g | ||
| protein | 3 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1 mg | 5% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
