1 serving (42 grams) contains 190 calories, 3.0 grams of protein, 6.0 grams of fat, and 29.0 grams of carbohydrates.
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Nutrition Information
Calories |
1073.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.9 g | 43% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 791.0 mg | 34% | |
| Total Carbohydrates | 163.8 g | 59% | |
| Dietary Fiber | 11.3 g | 40% | |
| Sugars | 62.1 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 113.0 mg | 8% | |
| Iron | 10.2 mg | 56% | |
| Potassium | 508.5 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nature valley cereal bar
Nature Valley Cereal Bars combine wholesome ingredients like oats, nuts, honey, and dried fruit to create a convenient snack inspired by natural goodness. Originating from American cuisine, these bars are crafted to provide a quick and satisfying energy boost, making them ideal for busy lifestyles or outdoor adventures. Packed with whole grains and fiber, they offer sustained energy and support a balanced diet. While the nutritional benefits include protein and essential nutrients from nuts and seeds, some varieties may contain added sugars and preservatives, which should be considered as part of your overall dietary choices. Nature Valley Cereal Bars strike a balance between convenience and nourishing ingredients, appealing to those seeking a tasty on-the-go option with a touch of nature's vitality.
