1 serving (40 grams) contains 190 calories, 10.0 grams of protein, 12.0 grams of fat, and 14.0 grams of carbohydrates.
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Nutrition Information
Calories |
1124.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 71.0 g | 91% | |
| Saturated Fat | 17.8 g | 89% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 828.4 mg | 36% | |
| Total Carbohydrates | 82.8 g | 30% | |
| Dietary Fiber | 29.6 g | 105% | |
| Sugars | 35.5 g | ||
| protein | 59.2 g | 118% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 295.9 mg | 22% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 710.1 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nature valley blueberry protien bar
Nature Valley Blueberry Protein Bar combines wholesome ingredients with the satisfying flavor of real blueberries. Made with roasted peanuts, soy protein isolate, and a blend of whole grain oats, this snack is crafted to deliver 10 grams of protein per serving, making it a great option for fueling your day. The bar features no artificial flavors, colors, or sweeteners, offering a natural source of energy. It’s an ideal fit for American-style snacking, inspired by simple, hearty ingredients. While it’s a convenient choice for busy lifestyles, the bar does contain added sugars in the form of honey and tapioca syrup, which may be a consideration for those monitoring sugar intake. Perfect as an on-the-go snack or post-workout refuel, its high protein content supports muscle recovery and sustained energy.
