One cup of Nature path oatmeal plain is around 50 grams and contains approximately 190 calories, 8 grams of protein, 1.5 grams of fat, and 25 grams of carbohydrates.
Nature Path Oatmeal Plain is a wholesome and nourishing breakfast option made from 100% organic whole grain oats. Sourced from sustainable farms, this oatmeal is a delightful staple of traditional cuisine, perfect for starting your day on a healthy note. Packed with fiber and essential nutrients, it supports heart health and aids digestion, while being free from artificial flavors and preservatives. Whether you enjoy it plain or customize it with your favorite toppings, Nature Path Oatmeal Plain offers a delicious and nutritious way to fuel your body naturally.
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Nutrition Information
Calories |
190 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.5 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 25 g | 9% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 7 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
