1 serving (60 grams) contains 240 calories, 6.0 grams of protein, 6.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 320.0 mg | 13% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 48 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 7.2 mg | 40% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nature grain granola
Nature Grain Granola is a wholesome blend of rolled oats, nuts, seeds, dried fruits, and a touch of natural sweeteners such as honey or maple syrup. Inspired by hearty Western breakfast traditions, this granola is both delicious and nourishing. Packed with fiber from whole-grain oats, healthy fats from almonds and sunflower seeds, and antioxidants from dried cranberries or blueberries, it makes for a satisfying start to the day or a crunchy snack. Rich in essential nutrients like magnesium, protein, and omega-3s, Nature Grain Granola supports heart health and sustained energy. While it avoids artificial additives, some varieties may contain added sugars, making portion control important for those managing sugar intake. Perfect with yogurt, milk, or even as a topping for smoothie bowls, this granola combines great taste with balanced nutrition for people seeking a healthier lifestyle.
