Nature grain granola

Nature grain granola

Breakfast

Item Rating: 60/100

One cup of Nature grain granola is around 120.1 grams and contains approximately 600.6 calories, 12.0 grams of protein, 18.0 grams of fat, and 96.1 grams of carbohydrates.

Nature Grain Granola is a wholesome blend of crunchy oats, nutrient-rich seeds, and deliciously dried fruits. Sourced from nature’s finest ingredients, this delightful mix draws inspiration from rustic, homemade granola recipes. Packed with fiber and antioxidants, it fuels your day while supporting digestive health. With no artificial additives or preservatives, Nature Grain Granola is not just a tasty snack, it’s a commitment to your well-being. Enjoy it on its own, with yogurt, or sprinkled on fresh fruit. Fuel your adventure with Nature Grain Granola—nature’s perfect energy boost!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
600.6
calories
12.0
protein
96.1
carbohydrates
18.0
fat

Nutrition Information

1 cup (120.1g)
Calories
600.6
% Daily Value*
Total Fat 18.0 g 23%
Saturated Fat 3.0 g 15%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 300.3 mg 13%
Total Carbohydrates 96.1 g 34%
Dietary Fiber 9.0 g 32%
Sugars 36.0 g
protein 12.0 g 24%
Vitamin D 0 mcg 0%
Calcium 60.1 mg 4%
Iron 5.4 mg 30%
Potassium 450.5 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

64.7%
8.1%
27.3%
Fat: 162 cal (27.3%)
Protein: 48 cal (8.1%)
Carbs: 384 cal (64.7%)