Natural whole milk yogurt
One cup of Natural whole milk yogurt is around 245 grams and contains approximately 149 calories, 8.5 grams of protein, 8 grams of fat, and 11 grams of carbohydrates.
Natural Whole Milk Yogurt is a creamy, delicious treat made from the highest quality whole milk, delivering rich flavor and a velvety texture. Originating from traditional dairy practices, it embodies the essence of wholesome nutrition. Packed with probiotics, it's great for gut health and supports digestion. Unlike sugary yogurts, it contains no artificial flavors or preservatives, making it a nutritious choice. With its natural fat content, it not only keeps you fuller for longer but also provides essential vitamins. Enjoy Natural Whole Milk Yogurt on its own, or as a perfect addition to smoothies, desserts, or savory dishes.
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Nutrition Facts
| Serving size | (245g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 148.9999 |
| Total Fat 8g | 0% |
| Saturated Fat 5.0999g | 0% |
| Cholesterol 31.0001mg | 0% |
| Sodium 112.9999mg | 0% |
| Total Carbohydrate 11.4001g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 11.4001g | |
| Protein 8.5g | 0% |
| Vitamin D 98IU | 0% |
| Calcium 295.9999mg | 0% |
| Iron 0.1mg | 0% |
| Potassium 379.0001mg | 0% |
Source of Calories