Natural whey protein

Natural whey protein

Dairy

Item Rating: 66/100

1 serving (30 grams) contains 120 calories, 24.0 grams of protein, 1.0 grams of fat, and 2.0 grams of carbohydrates.

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960
calories
192
protein
16.0
carbohydrates
8.0
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 8.0 g 10%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 80.0 mg 26%
Sodium 400.0 mg 17%
Total Carbohydrates 16.0 g 5%
Dietary Fiber 0 g 0%
Sugars 8.0 g
protein 192 g 384%
Vitamin D 0 mcg 0%
Calcium 800.0 mg 61%
Iron 4.0 mg 22%
Potassium 1200 mg 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

7.1%
85.0%
8.0%
Fat: 72 cal (8.0%)
Protein: 768 cal (85.0%)
Carbs: 64 cal (7.1%)

About Natural whey protein

Natural Whey Protein is a nutrient-rich supplement derived from cow’s milk during the cheese-making process. Renowned for its high-quality protein content, it contains essential amino acids that support muscle growth, recovery, and overall health. Naturally low in fat and carbohydrates, whey protein is an excellent choice for athletes, fitness enthusiasts, or anyone seeking to boost their daily protein intake. Commonly utilized in shakes, smoothies, and baked goods, it has a versatile presence in cuisines worldwide. This product is free from artificial additives, aligning with clean eating principles, though individuals with lactose intolerance should consume with caution. Rich in calcium and other vital nutrients, Natural Whey Protein supports bone health while promoting lean body mass. However, moderation is key to avoid excessive protein intake. With its fast absorption and premium nutritional profile, Natural Whey Protein is a reliable option for achieving balanced nutrition and cultivating an active lifestyle.