Natural unsweetened peanut butter

Natural unsweetened peanut butter

Nut

Item Rating: 83/100

One cup of Natural unsweetened peanut butter is around 250 grams and contains approximately 150 calories, 62.5 grams of protein, 125 grams of fat, and 55 grams of carbohydrates.

Natural Unsweetened Peanut Butter is a wholesome blend of pure roasted peanuts, delivering rich flavor without any added sugars or preservatives. Originating from the heart of peanut-growing regions, this creamy delight captures the essence of simple, traditional recipes. Packed with protein, healthy fats, and essential vitamins, it’s perfect for fueling your day. Enjoy it on toast, in smoothies, or straight from the jar. Indulge guilt-free knowing you’re nourishing your body with the goodness of nature, one delightful scoop at a time.

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150
calories
62.5
protein
55
carbohydrates
125
fat

Nutrition Information

1 cup (250g)
Calories
150
% Daily Value*
Total Fat 125 g 160%
Saturated Fat 19.4 g 96%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 3.8 mg 0%
Total Carbohydrates 55 g 20%
Dietary Fiber 23.1 g 82%
Sugars 7.5 g
protein 62.5 g 125%
Vitamin D 0 mcg 0%
Calcium 15.6 mg 1%
Iron 4.7 mg 26%
Potassium 156.2 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein

Source of Calories

13.8%
15.7%
70.5%
Fat: 1125 cal (70.5%)
Protein: 250 cal (15.7%)
Carbs: 220 cal (13.8%)