One cup of Natural tuna is around 236.6 grams and contains approximately 256.9 calories, 57.5 grams of protein, 3.4 grams of fat, and 0 grams of carbohydrates.
Natural Tuna is a premium, sustainably sourced seafood, celebrated for its rich omega-3 fatty acids and high protein content. Originating from pristine ocean waters, this versatile ingredient is perfect for diverse cuisines, from classic Mediterranean salads to zesty sushi rolls. Packed with nutrients, Natural Tuna supports heart health and boosts energy levels, making it an ideal choice for health-conscious consumers. Plus, with no artificial preservatives, it delivers pure flavor and quality in every bite. Choose Natural Tuna for a delicious and nutritious addition to your meals!
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Nutrition Information
Calories |
256.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.4 g | 4% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 57.5 g | 115% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
