Natural tuna

Item Rating: 78/100

One cup of Natural tuna is around 238 grams and contains approximately 276 calories, 62 grams of protein, 2.4 grams of fat, and 0 grams of carbohydrates.

Natural Tuna is a premium, sustainably sourced seafood, celebrated for its rich omega-3 fatty acids and high protein content. Originating from pristine ocean waters, this versatile ingredient is perfect for diverse cuisines, from classic Mediterranean salads to zesty sushi rolls. Packed with nutrients, Natural Tuna supports heart health and boosts energy levels, making it an ideal choice for health-conscious consumers. Plus, with no artificial preservatives, it delivers pure flavor and quality in every bite. Choose Natural Tuna for a delicious and nutritious addition to your meals!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	276.1905

Total Fat 2.381g	0%
Saturated Fat 0.4762g	0%
Polyunsaturated Fat g
Cholesterol 119.0476mg	0%
Sodium 88.0952mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 61.9048g	0%

Vitamin D 476.1905IU	0%
Calcium 23.8095mg	0%
Iron 3.0952mg	0%
Potassium 564.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.0%

Protein: 92.0%

Carbs: 0.0%