1 serving (20 grams) contains 50 calories, 0.0 grams of protein, 0.0 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 59.5 mg | 2% | |
| Total Carbohydrates | 154.8 g | 56% | |
| Dietary Fiber | 6.0 g | 21% | |
| Sugars | 119.0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Natural strawberry jam
Natural strawberry jam is a sweet, spreadable preserve made primarily from ripe strawberries, sugar, and pectin. This classic condiment has roots in European cuisine, where preserving fruits in sugar was a traditional method to extend their shelf life. Natural strawberry jam retains the bright, fruity flavor of fresh strawberries, making it a popular choice for breakfast spreads, baking, or desserts. Nutritionally, it’s a good source of antioxidants and vitamin C from the strawberries, though its sugar content should be consumed in moderation. Opt for varieties with minimal added sugar or those made with organic strawberries to enjoy a healthier version. Perfect for pairing with toast, yogurt, or as a topping for pancakes, this jam offers a delicious way to bring the taste of summer to your meals year-round.
