One cup of Natural square yogurt is around 236.6 grams and contains approximately 157.7 calories, 7.9 grams of protein, 5.5 grams of fat, and 18.9 grams of carbohydrates.
Natural Square Yogurt is a creamy, delicious treat crafted from the finest organic ingredients. Sourced from local farms, our yogurt is made with whole milk and live cultures, ensuring a fresh taste packed with probiotics. Originating from traditional Mediterranean cuisine, it's the perfect addition to your breakfast, smoothies, or even savory dishes. Rich in protein and calcium, Natural Square Yogurt supports digestive health while being free from artificial sweeteners and preservatives. Indulge in a deliciously wholesome experience with Natural Square Yogurt—where flavor meets goodness!
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Nutrition Information
Calories |
157.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.5 g | 7% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 18.9 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
