Nutrition Facts for Natural square yogurt
Image of Natural square yogurt

Natural square yogurt

Item Rating: 68/100

One cup of Natural square yogurt is around 237 grams and contains approximately 158 calories, 7.9 grams of protein, 5.5 grams of fat, and 19 grams of carbohydrates.

Natural Square Yogurt is a creamy, delicious treat crafted from the finest organic ingredients. Sourced from local farms, our yogurt is made with whole milk and live cultures, ensuring a fresh taste packed with probiotics. Originating from traditional Mediterranean cuisine, it's the perfect addition to your breakfast, smoothies, or even savory dishes. Rich in protein and calcium, Natural Square Yogurt supports digestive health while being free from artificial sweeteners and preservatives. Indulge in a deliciously wholesome experience with Natural Square Yogurt—where flavor meets goodness!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 157.7288
Total Fat 5.5204g 0%
Saturated Fat 3.1545g 0%
Polyunsaturated Fat g
Cholesterol 23.6593mg 0%
Sodium 110.4102mg 0%
Total Carbohydrate 18.9274g 0%
Dietary Fiber 0g 0%
Total Sugars 18.9274g
Protein 7.8864g 0%
Vitamin D 126.1829IU 0%
Calcium 236.5931mg 0%
Iron 0.1578mg 0%
Potassium 378.5489mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.7%
Protein: 20.1%
Carbs: 48.2%