Nutrition Facts for Natural skyr yogurt
Image of Natural skyr yogurt

Natural skyr yogurt

Item Rating: 78/100

One cup of Natural skyr yogurt is around 236 grams and contains approximately 139 calories, 26 grams of protein, 0.3 grams of fat, and 8.3 grams of carbohydrates.

Natural Skyr Yogurt is a creamy, thick yogurt originating from Iceland, made from high-quality skim milk. Packed with protein and low in fat, it’s perfect for a nutritious snack or a tasty addition to meals. Rich in probiotics, Natural Skyr supports gut health, while its naturally tangy flavor elevates smoothies, desserts, or breakfast bowls. With no added sugars and loaded with essential vitamins and minerals, it’s a delicious way to fuel your day. Discover the wholesome goodness of Natural Skyr Yogurt!

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 138.8888
Total Fat 0.2777g 0%
Saturated Fat 0.1388g 0%
Polyunsaturated Fat g
Cholesterol 6.9445mg 0%
Sodium 83.3333mg 0%
Total Carbohydrate 8.3333g 0%
Dietary Fiber 0g 0%
Total Sugars 5.5555g
Protein 26.389g 0%
Vitamin D 0IU 0%
Calcium 277.7779mg 0%
Iron 0.1388mg 0%
Potassium 277.7779mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.8%
Protein: 74.7%
Carbs: 23.6%