Natural sharp cheddar cheese

Natural sharp cheddar cheese

Dairy

Item Rating: 43/100

One cup of Natural sharp cheddar cheese is around 112 grams and contains approximately 440 calories, 28 grams of protein, 36 grams of fat, and 8 grams of carbohydrates.

Natural Sharp Cheddar Cheese is a robust and tangy delight, crafted from pure, wholesome milk and aged to perfection. With its rich, bold flavor, it’s a staple in both classic and contemporary cuisines, hailing from the lush pastures of England and now beloved worldwide. This cheese is packed with essential nutrients like calcium and protein, making it a tasty addition to your diet. Enjoy it sliced, melted, or crumbled atop your favorite dishes for a delightful burst of flavor, while savoring the quality of natural ingredients. Indulge in Natural Sharp Cheddar, where taste meets tradition!

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440
calories
28
protein
8
carbohydrates
36
fat

Nutrition Information

1 cup (112g)
Calories
440
% Daily Value*
Total Fat 36 g 46%
Saturated Fat 24 g 120%
Polyunsaturated Fat 0 g
Cholesterol 100 mg 33%
Sodium 720 mg 31%
Total Carbohydrates 8 g 2%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 28 g 56%
Vitamin D 8 mcg 40%
Calcium 760 mg 58%
Iron 0 mg 0%
Potassium 80 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

6.8%
23.9%
69.2%
Fat: 324 cal (69.2%)
Protein: 112 cal (23.9%)
Carbs: 32 cal (6.8%)