Natural plain cow cheese cube

Natural plain cow cheese cube

Dairy

Item Rating: 44/100

1 serving (30 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.

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880.0
calories
56.0
protein
8.0
carbohydrates
72
fat

Nutrition Information

1 cup (240g)
Calories
880.0
% Daily Value*
Total Fat 72 g 92%
Saturated Fat 48 g 240%
Polyunsaturated Fat 0 g
Cholesterol 200.0 mg 66%
Sodium 1440 mg 62%
Total Carbohydrates 8.0 g 2%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 56.0 g 112%
Vitamin D 48 mcg 240%
Calcium 1600.0 mg 123%
Iron 0.8 mg 4%
Potassium 160.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.5%
24.8%
71.7%
Fat: 648 cal (71.7%)
Protein: 224 cal (24.8%)
Carbs: 32 cal (3.5%)

About Natural plain cow cheese cube

Natural Plain Cow Cheese Cube is a versatile dairy product made from pasteurized cow’s milk. It boasts a creamy texture, mild flavor, and is often cubed for convenient use in cooking, snacking, or garnishing. Commonly associated with European cuisines, particularly French and Italian, this cheese is rich in protein and calcium, supporting bone health and muscle function. It contains essential nutrients like phosphorus and vitamins A and B12. However, it is also high in saturated fats and sodium, which should be consumed in moderation, especially for individuals monitoring heart health or blood pressure. Free from artificial additives and preservatives, its simple preparation highlights wholesome ingredients. Perfect for charcuterie boards, salads, or melting into savory dishes, Natural Plain Cow Cheese Cube combines nutritious benefits with indulgent flavor, serving as a satisfying choice for cheese lovers seeking clean and uncomplicated options.