Natural mustard
One cup of Natural mustard is around 237 grams and contains approximately 142 calories, 9.5 grams of protein, 9.5 grams of fat, and 14 grams of carbohydrates.
Natural Mustard is a delightful condiment made from ground mustard seeds, vinegar, and spices. Originating from ancient civilizations, it’s a staple in many cuisines, from the smooth varieties enjoyed in European dishes to the spicy versions found in Asian recipes. Packed with antioxidants, Natural Mustard is low in calories and sugar, contributing to a healthy diet while adding a zesty kick to your meals. It's not just a flavorful addition; its anti-inflammatory properties may even boost your metabolism. Embrace the bold taste and health benefits of Natural Mustard today!
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Nutrition Facts
| Serving size | (236.9668g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 142.1801 |
| Total Fat 9.4787g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2606.6351mg | 0% |
| Total Carbohydrate 14.218g | 0% |
| Dietary Fiber 9.4787g | 0% |
| Total Sugars 4.7393g | |
| Protein 9.4787g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 189.5735mg | 0% |
| Iron 4.7393mg | 0% |
| Potassium 236.9668mg | 0% |
Source of Calories