Natural lemon juice

Natural lemon juice

Beverage

Item Rating: 81/100

1 serving (100 grams) contains 22 calories, 0.4 grams of protein, 0.2 grams of fat, and 6.9 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
52.9
calories
1.0
protein
16.6
carbohydrates
0.5
fat

Nutrition Information

1 cup (240.4g)
Calories
52.9
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2.4 mg 0%
Total Carbohydrates 16.6 g 6%
Dietary Fiber 0.7 g 2%
Sugars 6.0 g
protein 1.0 g 2%
Vitamin D 0 mcg 0%
Calcium 14.4 mg 1%
Iron 0.2 mg 1%
Potassium 247.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

88.7%
5.3%
6.0%
Fat: 4 cal (6.0%)
Protein: 4 cal (5.3%)
Carbs: 66 cal (88.7%)

About Natural lemon juice

Natural lemon juice is a tangy, vitamin-rich liquid extracted from fresh lemons, a citrus fruit native to South Asia and widely used in Mediterranean, Middle Eastern, and global cuisines. Renowned for its vibrant acidity, lemon juice is loaded with vitamin C, an antioxidant that supports immune health, skin vitality, and collagen production. It also contains small amounts of potassium and folate, contributing to hydration and balanced nutrition. Free of fat and cholesterol, it’s often used to enhance flavor in sauces, beverages, marinades, and desserts. Lemon juice's natural acidity aids digestion and acts as a mild preservative. However, its high acidity can erode tooth enamel over time if consumed excessively without dilution. A versatile cooking staple, natural lemon juice fits effortlessly into healthy diets while adding zest and brightness to any dish or drink.