Natural jif peanut butter

Natural jif peanut butter

Nut

Item Rating: 63/100

One cup of Natural jif peanut butter is around 237.0 grams and contains approximately 1407.4 calories, 51.9 grams of protein, 118.5 grams of fat, and 59.3 grams of carbohydrates.

Natural Jif Peanut Butter is the delicious blend of whole roasted peanuts and a hint of salt, crafted for that authentic, creamy taste you love. Originating from classic American recipes, it’s perfect for spreading on toast, adding to smoothies, or simply enjoying by the spoonful. With no artificial preservatives or hydrogenated oils, it’s a wholesome choice packed with protein and heart-healthy fats. Say goodbye to guilt and hello to flavor with Natural Jif Peanut Butter—your go-to for tasty nutrition!

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1407.4
calories
51.9
protein
59.3
carbohydrates
118.5
fat

Nutrition Information

1 cup (237.0g)
Calories
1407.4
% Daily Value*
Total Fat 118.5 g 151%
Saturated Fat 22.2 g 111%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 592.6 mg 25%
Total Carbohydrates 59.3 g 21%
Dietary Fiber 14.8 g 52%
Sugars 22.2 g
protein 51.9 g 103%
Vitamin D 0 mcg 0%
Calcium 148.1 mg 11%
Iron 7.4 mg 41%
Potassium 1481.5 mg 31%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat
🥩 High protein

Source of Calories

15.7%
13.7%
70.6%
Fat: 1066 cal (70.6%)
Protein: 207 cal (13.7%)
Carbs: 237 cal (15.7%)