One cup of Natural jif crunchy is around 237.0 grams and contains approximately 1407.4 calories, 51.9 grams of protein, 118.5 grams of fat, and 59.3 grams of carbohydrates.
Natural Jif Crunchy is a delicious blend of roasted peanuts, expertly crafted to deliver that classic peanut butter taste with an irresistible crunch. With no artificial ingredients and no added sugars, it's a wholesome choice for snacks or spreads. Packed with protein, healthy fats, and essential nutrients, it's perfect for fueling your day. Whether on toast, in smoothies, or just by the spoonful, Natural Jif Crunchy brings joy to every bite. Indulge in a taste that’s pure, natural, and oh-so-satisfying!
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Nutrition Information
Calories |
1407.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 118.5 g | 151% | |
| Saturated Fat | 22.2 g | 111% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 592.6 mg | 25% | |
| Total Carbohydrates | 59.3 g | 21% | |
| Dietary Fiber | 14.8 g | 52% | |
| Sugars | 22.2 g | ||
| protein | 51.9 g | 103% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 148.1 mg | 11% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 1481.5 mg | 31% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
