Nutrition Facts for Natural greek yogurt
Image of Natural greek yogurt

Natural greek yogurt

Item Rating: 78/100

One cup of Natural greek yogurt is around 240 grams and contains approximately 142 calories, 24 grams of protein, 1 grams of fat, and 8.6 grams of carbohydrates.

Natural Greek Yogurt is a creamy, rich delight steeped in ancient tradition from the heart of Greece. Made with just two simple ingredients—fresh milk and live cultures—its velvety texture is a protein powerhouse, offering twice the protein of regular yogurt. Packed with probiotics, it supports digestive health and boosts immunity. With no added sugars and a perfect balance of healthy fats, it's versatile enough to enjoy on its own, in smoothies, or as a savory dip. Embrace the authentic taste and nourishing benefits of Natural Greek Yogurt, and savor a wholesome, delicious treat!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (240.096g)
Amount per serving % Daily Value*
Calories 141.6567
Total Fat 0.9604g 0%
Saturated Fat 0.2401g 0%
Polyunsaturated Fat g
Cholesterol 12.0048mg 0%
Sodium 86.4346mg 0%
Total Carbohydrate 8.6435g 0%
Dietary Fiber 0g 0%
Total Sugars 7.6831g
Protein 24.0096g 0%
Vitamin D 0IU 0%
Calcium 264.1056mg 0%
Iron 0.2401mg 0%
Potassium 338.5354mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.2%
Protein: 69.0%
Carbs: 24.8%