One cup of Natural greek yogurt is around 240 grams and contains approximately 292.8 calories, 9.6 grams of protein, 23.0 grams of fat, and 14.4 grams of carbohydrates.
Natural Greek Yogurt is a creamy, rich delight steeped in ancient tradition from the heart of Greece. Made with just two simple ingredients—fresh milk and live cultures—its velvety texture is a protein powerhouse, offering twice the protein of regular yogurt. Packed with probiotics, it supports digestive health and boosts immunity. With no added sugars and a perfect balance of healthy fats, it's versatile enough to enjoy on its own, in smoothies, or as a savory dip. Embrace the authentic taste and nourishing benefits of Natural Greek Yogurt, and savor a wholesome, delicious treat!
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Nutrition Information
Calories |
292.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.0 g | 29% | |
| Saturated Fat | 5.3 g | 26% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 4.8 mg | 1% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 14.4 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 96 mg | 7% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
