One cup of Natural granola is around 90 grams and contains approximately 424 calories, 5.4 grams of protein, 9.6 grams of fat, and 58.2 grams of carbohydrates.
Natural Granola is a wholesome blend of rolled oats, crunchy nuts, and sweet dried fruits, crafted to fuel your day. Originating from traditional health foods, each bite is a celebration of nature's best ingredients. Packed with fiber and protein, it supports digestion and energy levels, making it the perfect breakfast or snack. Free from refined sugars and artificial additives, our granola embraces a clean, nourishing lifestyle. Enjoy it with yogurt, in smoothies, or on its own, and discover the pure, delicious taste of Natural Granola, your healthy companion for every adventure!
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Nutrition Information
Calories |
424 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 1.0 mg | 0% | |
| Sodium | 24.4 mg | 1% | |
| Total Carbohydrates | 58.2 g | 21% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 13.4 g | ||
| protein | 5.4 g | 10% | |
| Vitamin D | 5.6 mcg | 28% | |
| Calcium | 60.6 mg | 4% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 252.4 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
