1 serving (117 grams) contains 365 calories, 3.4 grams of protein, 17.1 grams of fat, and 48.4 grams of carbohydrates.
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Nutrition Information
Calories |
730 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.2 g | 43% | |
| Saturated Fat | 6.8 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 492 mg | 21% | |
| Total Carbohydrates | 96.8 g | 35% | |
| Dietary Fiber | 9.0 g | 32% | |
| Sugars | 0.6 g | ||
| protein | 6.8 g | 13% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 22 mg | 1% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 1158 mg | 24% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Natural french fries
Natural French Fries are a classic side dish originating from French cuisine, known for their simple ingredients and satisfying taste. Made primarily from fresh potatoes, they are sliced into strips and traditionally fried in vegetable oil to achieve a golden, crispy texture. While classic recipes involve no artificial additives, some variations may include a light seasoning of salt or herbs for added flavor. Potatoes, the main ingredient, are a good source of potassium, dietary fiber, and vitamin C, making natural fries a wholesome choice when prepared with minimal oil and salt. However, frying can increase the fat content, making moderation key for a balanced diet. Some healthier alternatives include oven-baking or air-frying, which reduce the calorie count while preserving the signature crunch. A versatile favorite, Natural French Fries pair well with various meals, serving as a satisfying treat enjoyed worldwide.
