Nutrition Facts for Natural eggs
Image of Natural eggs

Natural eggs

Item Rating: 70/100

One cup of Natural eggs is around 237 grams and contains approximately 331 calories, 28 grams of protein, 24 grams of fat, and 4.7 grams of carbohydrates.

Natural Eggs are farm-fresh, nutrient-rich treasures packed with essential proteins, vitamins, and healthy fats. Sourced from free-range chickens, these eggs boast a vibrant yolk and superior flavor, making them a staple in cuisines around the world—from classic breakfast dishes to gourmet recipes. Rich in omega-3 fatty acids and antioxidants, Natural Eggs support heart health and boost your immune system, while being free from artificial additives. Enjoy them scrambled, poached, or in a salad, and elevate your meals with the wholesome goodness of Natural Eggs!

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Nutrition Facts

Serving size (236.5884g)
Amount per serving % Daily Value*
Calories 331.2238
Total Fat 23.6588g 0%
Saturated Fat 7.0977g 0%
Polyunsaturated Fat g
Cholesterol 880.1088mg 0%
Sodium 331.2238mg 0%
Total Carbohydrate 4.7318g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.3906g 0%
Vitamin D 189.2707IU 0%
Calcium 132.4895mg 0%
Iron 4.7318mg 0%
Potassium 326.492mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.6%
Protein: 32.9%
Carbs: 5.5%