One cup of Natural eggs is around 238.6 grams and contains approximately 363.6 calories, 29.5 grams of protein, 25 grams of fat, and 2.3 grams of carbohydrates.
Natural Eggs are farm-fresh, nutrient-rich treasures packed with essential proteins, vitamins, and healthy fats. Sourced from free-range chickens, these eggs boast a vibrant yolk and superior flavor, making them a staple in cuisines around the world—from classic breakfast dishes to gourmet recipes. Rich in omega-3 fatty acids and antioxidants, Natural Eggs support heart health and boost your immune system, while being free from artificial additives. Enjoy them scrambled, poached, or in a salad, and elevate your meals with the wholesome goodness of Natural Eggs!
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Nutrition Information
Calories |
363.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25 g | 32% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 909.1 mg | 303% | |
| Sodium | 295.5 mg | 12% | |
| Total Carbohydrates | 2.3 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 29.5 g | 59% | |
| Vitamin D | 145.5 mcg | 727% | |
| Calcium | 90.9 mg | 6% | |
| Iron | 4.1 mg | 22% | |
| Potassium | 286.4 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
