1 serving (32 grams) contains 190 calories, 8.0 grams of protein, 16.0 grams of fat, and 7.0 grams of carbohydrates.
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Nutrition Information
Calories |
1461.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 123.1 g | 157% | |
| Saturated Fat | 23.1 g | 115% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1076.9 mg | 46% | |
| Total Carbohydrates | 53.8 g | 19% | |
| Dietary Fiber | 15.4 g | 55% | |
| Sugars | 23.1 g | ||
| protein | 61.5 g | 123% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 153.8 mg | 11% | |
| Iron | 4.6 mg | 25% | |
| Potassium | 1538.5 mg | 32% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Natural creamy peanut butter
Natural Creamy Peanut Butter is a delicious spread made from simple ingredients, typically consisting of ground roasted peanuts with a touch of salt. Unlike many conventional peanut butters, it contains no added sugars, preservatives, or hydrogenated oils, making it a wholesome choice for those seeking a clean and minimally-processed option. Historically rooted in American cuisine, peanut butter has become a versatile staple enjoyed worldwide, often used in sandwiches, smoothies, baked goods, or savory sauces. Packed with protein, healthy fats, and essential nutrients like vitamin E, magnesium, and potassium, it provides sustained energy and supports heart health when consumed in moderation. However, it is calorie-dense and may not be ideal for those with peanut allergies or who are managing calorie intake for weight control. Opting for natural versions ensures you're savoring its rich, nutty flavor without unnecessary additives.
