Nutrition Facts for Natural cashews
Image of Natural cashews

Natural cashews

Item Rating: 71/100

One cup of Natural cashews is around 149 grams and contains approximately 837 calories, 27 grams of protein, 64 grams of fat, and 48 grams of carbohydrates.

Natural Cashews are a delicious and nutritious snack, packed with essential nutrients. Hailing from the tropical regions of Brazil and India, these kidney-shaped nuts offer a creamy texture and rich flavor that enhances both sweet and savory dishes. Loaded with heart-healthy fats, protein, and antioxidants, natural cashews promote heart health, support weight management, and provide a boost of energy. Perfect for snacking, adding to salads, or blending into smoothies, natural cashews are a wholesome choice that nourishes your body while delighting your taste buds.

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (149.3333g)
Amount per serving % Daily Value*
Calories 837.3334
Total Fat 63.9999g 0%
Saturated Fat 10.6667g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 16mg 0%
Total Carbohydrate 48.0001g 0%
Dietary Fiber 5.3333g 0%
Total Sugars 10.6667g
Protein 26.6666g 0%
Vitamin D 0IU 0%
Calcium 53.3334mg 0%
Iron 10.6667mg 0%
Potassium 997.3333mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.9%
Protein: 12.2%
Carbs: 22.0%